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Cary, NC 27513
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From The Blog

7 Questions to Ask Before Starting Jiu Jitsu

  What is the instructor’s background and lineage? Helio Gracie is credited with being the founder of Gracie/brazilian jiu-jitsu. His intent was not to have a sport but to have jiu-jitsu be a complete self-defense style.  He showed the effectiveness through many of the fights that he had in the 30’s and 40’s. Always willing […]