Getting Started

Gracie Jiu-Jitsu For Kids And Adults

We welcome students of all experience levels. Whether you're interested in learning the art of Jiu-Jitsu for self-defense, for sport, or for the great fitness benefits, we would love to meet you! To get started click the button below to schedule a free class.

NEW CLASS ALERT!

By popular demand we have added two additional Youth Jiu-Jitsu (ages 5-9) classes to our weekly class schedule.

Beginning 11/01/2021 we will hold Littles Jiu-Jitsu classes every Monday, Tuesday, Wednesday, and Thursday from 5:00pm - 5:40pm!

See you on the mats!

Classes

Training For Kids And Adults

One of the best ways to hone your grappling skills is to train with students of varying experience levels. Instruction focuses on fundamentals and advanced techniques that build on the fundamentals.

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Slap. Bump. Roll. 

Free-flow grappling in timed intervals.

Learn More

The life-lessons that a martial art provides (especially Brazilian Jiu-Jitsu) is one of the best gifts you can give a child. From personal growth and strong self esteem, to positive social interaction and non-aggressive self-defense, learning a martial art will impact every area of their life, for the rest of their life.

For kids approximately 5-9 years of age.

Learn More

The life-lessons that a martial art provides (especially Brazilian Jiu-Jitsu) is one of the best gifts you can give a child. From personal growth and strong self esteem, to positive social interaction and non-aggressive self-defense, learning a martial art will impact every area of their life, for the rest of their life.

For kids approximately 10-16 years of age.

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Learning solid fundamentals are the most important classes you can take in any martial art. Our fundamentals program, which is curriculum driven, makes sure you learn all of the techniques necessary for self defense in every aspect of fighting.

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The advanced program is a mix between self defense and the sport techniques of today. We understand that most people take a martial art to learn self defense. Once this objective is achieved often times they would like to pursue testing themselves in a competitive environment. This class gives you the best of both worlds.

Learn More

Slap. Bump. Roll. 

Free-flow grappling in timed intervals.

Learn More

One of the best ways to hone your grappling skills is to train with students of varying experience levels. Instruction focuses on fundamentals and advanced techniques that build on the fundamentals.

Learn More

One of the best ways to hone your grappling skills is to train with students of varying experience levels. Instruction focuses on fundamentals and advanced techniques that build on the fundamentals.

Learn More

Slap. Bump. Roll. 

Free-flow grappling in timed intervals.

Learn More

The life-lessons that a martial art provides (especially Brazilian Jiu-Jitsu) is one of the best gifts you can give a child. From personal growth and strong self esteem, to positive social interaction and non-aggressive self-defense, learning a martial art will impact every area of their life, for the rest of their life.

For kids approximately 5-8 years of age.

Learn More

The life-lessons that a martial art provides (especially Brazilian Jiu-Jitsu) is one of the best gifts you can give a child. From personal growth and strong self esteem, to positive social interaction and non-aggressive self-defense, learning a martial art will impact every area of their life, for the rest of their life.

For kids approximately 9-15 years of age.

Learn More

The advanced program is a mix between self defense and the sport techniques of today. We understand that most people take a martial art to learn self defense. Once this objective is achieved often times they would like to pursue testing themselves in a competitive environment. This class gives you the best of both worlds.

Learn More

Learning solid fundamentals are the most important classes you can take in any martial art. Our fundamentals program, which is curriculum driven, makes sure you learn all of the techniques necessary for self defense in every aspect of fighting.

Learn More

One of the best ways to hone your grappling skills is to train with students of varying experience levels. Instruction focuses on fundamentals and advanced techniques that build on the fundamentals.

Learn More

Slap. Bump. Roll. 

Free-flow grappling in timed intervals.

Learn More

The life-lessons that a martial art provides (especially Brazilian Jiu-Jitsu) is one of the best gifts you can give a child. From personal growth and strong self esteem, to positive social interaction and non-aggressive self-defense, learning a martial art will impact every area of their life, for the rest of their life.

For kids approximately 5-9 years of age.

Learn More

The life-lessons that a martial art provides (especially Brazilian Jiu-Jitsu) is one of the best gifts you can give a child. From personal growth and strong self esteem, to positive social interaction and non-aggressive self-defense, learning a martial art will impact every area of their life, for the rest of their life.

For kids approximately 10-16 years of age.

Learn More

Learning solid fundamentals are the most important classes you can take in any martial art. Our fundamentals program, which is curriculum driven, makes sure you learn all of the techniques necessary for self defense in every aspect of fighting.

Learn More

The advanced program is a mix between self defense and the sport techniques of today. We understand that most people take a martial art to learn self defense. Once this objective is achieved often times they would like to pursue testing themselves in a competitive environment. This class gives you the best of both worlds.

Learn More

Slap. Bump. Roll. 

Free-flow grappling in timed intervals.

Learn More

One of the best ways to hone your grappling skills is to train with students of varying experience levels. Instruction focuses on fundamentals and advanced techniques that build on the fundamentals.

Learn More

One of the best ways to hone your grappling skills is to train with students of varying experience levels. Instruction focuses on fundamentals and advanced techniques that build on the fundamentals.

Learn More

Slap. Bump. Roll. 

Free-flow grappling in timed intervals.

Learn More

The life-lessons that a martial art provides (especially Brazilian Jiu-Jitsu) is one of the best gifts you can give a child. From personal growth and strong self esteem, to positive social interaction and non-aggressive self-defense, learning a martial art will impact every area of their life, for the rest of their life.

For kids approximately 5-8 years of age.

Learn More

The life-lessons that a martial art provides (especially Brazilian Jiu-Jitsu) is one of the best gifts you can give a child. From personal growth and strong self esteem, to positive social interaction and non-aggressive self-defense, learning a martial art will impact every area of their life, for the rest of their life.

For kids approximately 9-15 years of age.

Learn More

The advanced program is a mix between self defense and the sport techniques of today. We understand that most people take a martial art to learn self defense. Once this objective is achieved often times they would like to pursue testing themselves in a competitive environment. This class gives you the best of both worlds.

Learn More

Learning solid fundamentals are the most important classes you can take in any martial art. Our fundamentals program, which is curriculum driven, makes sure you learn all of the techniques necessary for self defense in every aspect of fighting.

Learn More

Specific training will help you really take your game to the next level. We work on high rep movements or “threads” that will allow muscle memory to take over. This class is fast paced and intense. If you are ready to take your game to a whole new level this is for you.

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Contact Us

8316 Chapel Hill Road, Cary, North Carolina