Adult Jiu-Jitsu

Our curriculum-based instruction includes beginner-level, advanced-level, and mixed-level classes.

FUNDAMENTALS

Learning solid fundamentals are the most important classes you can take in any martial art. Our fundamentals program, which is curriculum driven, makes sure you learn all of the techniques necessary for self defense in every aspect of fighting.

ADVANCED

The advanced program is a mix between self defense and the sport techniques of today. We understand that most people take a martial art to learn self defense. Once this objective is achieved often times they would like to pursue testing themselves in a competitive environment. This class gives you the best of both worlds.

SPARRING

Slap. Bump. Roll.

SPECIFIC TRAINING

Specific training will help you really take your game to the next level. We work on high rep movements or “threads” that will allow muscle memory to take over. This class is fast paced and intense. If you are ready to take your game to a whole new level this is for you.