Class Schedule

12:00pm – 01:00pm Mixed Levels Jiu-Jitsu

One of the best ways to hone your grappling skills is to train with students of varying experience levels. Instruction focuses on fundamentals and advanced techniques that build on the fundamentals.

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01:00pm – 01:30pm Sparring

Slap. Bump. Roll. 

Free-flow grappling in timed intervals.

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06:00pm – 07:00pm Adult Fundamentals Jiu-Jitsu

Learning solid fundamentals are the most important classes you can take in any martial art. Our fundamentals program, which is curriculum driven, makes sure you learn all of the techniques necessary for self defense in every aspect of fighting.

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07:00pm – 08:00pm Adult Advanced Jiu-Jitsu

The advanced program is a mix between self defense and the sport techniques of today. We understand that most people take a martial art to learn self defense. Once this objective is achieved often times they would like to pursue testing themselves in a competitive environment. This class gives you the best of both worlds.

Learn More

08:00pm – 08:30pm Sparring

Slap. Bump. Roll. 

Free-flow grappling in timed intervals.

Learn More

05:30am – 06:30am Mixed Levels Jiu-Jitsu

One of the best ways to hone your grappling skills is to train with students of varying experience levels. Instruction focuses on fundamentals and advanced techniques that build on the fundamentals.

Learn More

10:00am – 11:00am Mixed Levels Jiu-Jitsu

One of the best ways to hone your grappling skills is to train with students of varying experience levels. Instruction focuses on fundamentals and advanced techniques that build on the fundamentals.

Learn More

11:30am – 12:00pm Sparring

Slap. Bump. Roll. 

Free-flow grappling in timed intervals.

Learn More

05:00pm – 05:40pm Youth Jiu-Jitsu (Littles)

The life-lessons that a martial art provides (especially Brazilian Jiu-Jitsu) is one of the best gifts you can give a child. From personal growth and strong self esteem, to positive social interaction and non-aggressive self-defense, learning a martial art will impact every area of their life, for the rest of their life.

For kids approximately 5-8 years of age.

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05:45pm – 06:30pm Youth Jiu-Jitsu (Bigs)

The life-lessons that a martial art provides (especially Brazilian Jiu-Jitsu) is one of the best gifts you can give a child. From personal growth and strong self esteem, to positive social interaction and non-aggressive self-defense, learning a martial art will impact every area of their life, for the rest of their life.

For kids approximately 9-15 years of age.

Learn More

06:30pm – 08:00pm Adult Advanced Jiu-Jitsu

The advanced program is a mix between self defense and the sport techniques of today. We understand that most people take a martial art to learn self defense. Once this objective is achieved often times they would like to pursue testing themselves in a competitive environment. This class gives you the best of both worlds.

Learn More

08:00pm – 09:00pm Adult Fundamentals Jiu-Jitsu

Learning solid fundamentals are the most important classes you can take in any martial art. Our fundamentals program, which is curriculum driven, makes sure you learn all of the techniques necessary for self defense in every aspect of fighting.

Learn More

12:00pm – 01:00pm Mixed Levels Jiu-Jitsu

One of the best ways to hone your grappling skills is to train with students of varying experience levels. Instruction focuses on fundamentals and advanced techniques that build on the fundamentals.

Learn More

01:00pm – 01:30pm Sparring

Slap. Bump. Roll. 

Free-flow grappling in timed intervals.

Learn More

06:00pm – 07:00pm Adult Fundamentals Jiu-Jitsu

Learning solid fundamentals are the most important classes you can take in any martial art. Our fundamentals program, which is curriculum driven, makes sure you learn all of the techniques necessary for self defense in every aspect of fighting.

Learn More

07:00pm – 08:00pm Adult Advanced Jiu-Jitsu

The advanced program is a mix between self defense and the sport techniques of today. We understand that most people take a martial art to learn self defense. Once this objective is achieved often times they would like to pursue testing themselves in a competitive environment. This class gives you the best of both worlds.

Learn More

08:00pm – 08:30pm Sparring

Slap. Bump. Roll. 

Free-flow grappling in timed intervals.

Learn More

05:30am – 06:30am Mixed Levels Jiu-Jitsu

One of the best ways to hone your grappling skills is to train with students of varying experience levels. Instruction focuses on fundamentals and advanced techniques that build on the fundamentals.

Learn More

10:00am – 11:00am Mixed Levels Jiu-Jitsu

One of the best ways to hone your grappling skills is to train with students of varying experience levels. Instruction focuses on fundamentals and advanced techniques that build on the fundamentals.

Learn More

11:30am – 12:00pm Sparring

Slap. Bump. Roll. 

Free-flow grappling in timed intervals.

Learn More

05:00pm – 05:40pm Youth Jiu-Jitsu (Littles)

The life-lessons that a martial art provides (especially Brazilian Jiu-Jitsu) is one of the best gifts you can give a child. From personal growth and strong self esteem, to positive social interaction and non-aggressive self-defense, learning a martial art will impact every area of their life, for the rest of their life.

For kids approximately 5-8 years of age.

Learn More

05:45pm – 06:30pm Youth Jiu-Jitsu (Bigs)

The life-lessons that a martial art provides (especially Brazilian Jiu-Jitsu) is one of the best gifts you can give a child. From personal growth and strong self esteem, to positive social interaction and non-aggressive self-defense, learning a martial art will impact every area of their life, for the rest of their life.

For kids approximately 9-15 years of age.

Learn More

06:30pm – 08:00pm Adult Advanced Jiu-Jitsu

The advanced program is a mix between self defense and the sport techniques of today. We understand that most people take a martial art to learn self defense. Once this objective is achieved often times they would like to pursue testing themselves in a competitive environment. This class gives you the best of both worlds.

Learn More

08:00pm – 09:00pm Adult Fundamentals Jiu-Jitsu

Learning solid fundamentals are the most important classes you can take in any martial art. Our fundamentals program, which is curriculum driven, makes sure you learn all of the techniques necessary for self defense in every aspect of fighting.

Learn More

06:00pm – 07:00pm Adult Specific Training

Specific training will help you really take your game to the next level. We work on high rep movements or “threads” that will allow muscle memory to take over. This class is fast paced and intense. If you are ready to take your game to a whole new level this is for you.

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