How to Care for Your BJJ GI (and Make It Last Longer)
Your BJJ GI is more than just a uniform. It is your armor, your training partner, and a reflection of the hours you have spent on the mat. At Cary BJJ, we believe taking care of your gi is part of taking care of your training partners and yourself.
Here is our complete guide to keeping your gi fresh, functional, and long-lasting.
1. Wash Your BJJ GI After Every Training Session
This is rule number one. Never leave your sweaty gi in your gym bag or on the backseat of your car. Not only does it start to smell fast, but bacteria and mold can begin to grow quickly.
How to wash a BJJ gi without shrinking it:
- Use cold or warm water. Hot water increases the risk of shrinkage.
- Stick with a mild detergent or one formulated for sports gear.
- Avoid bleach or strong chemicals, as they can weaken the fibers.
Pro tip: Occasionally add white vinegar or baking soda to help eliminate odors and preserve the fabric.
2. Can I Put My Jiu-Jitsu Gi in the Dryer?
You can, but we strongly recommend that you do not. The dryer is one of the fastest ways to shrink your gi and break down the material over time.
Best practice:
- Hang dry your gi in a well-ventilated area.
- Avoid direct sunlight for long periods, which can fade colors and stiffen the fabric.
If you absolutely need to use a dryer, choose the lowest heat setting and remove the gi before it is completely dry to air dry the rest of the way.
3. How Often Should I Wash My BJJ Gi?
After every training session. No exceptions. Even if you think you didn’t sweat much, your gi still collects bacteria, body oils, and whatever was on the mats. Consistent washing keeps your gear clean and helps protect your teammates.
4. Should I Wash My BJJ Belt?
Yes, you should wash your belt. Despite the old myths about not washing away your knowledge, keeping your belt clean is just as important as cleaning your gi. Sweat, bacteria, and dirt collect on it like any other piece of gear.
Machine wash your belt on cold and let it air dry. Avoid bleach or harsh chemicals.
5. Rotate Between Multiple Gis
If you train more than twice a week, having more than one gi is a smart move. Rotating helps:
- Prevent excessive wear on a single gi
- Allow full drying time between sessions
- Extend the lifespan of your training gear
Investing in two or three quality gis will save you time and money in the long run.
6. Inspect for Rips and Reinforce Weak Spots
Gis are durable, but over time, stress points can weaken. Before or after class, give your gi a once-over:
- Check collar seams, armpits, cuffs, and knees
- Patch small rips early to prevent them from growing
Some students keep a patch kit at home or visit a local tailor in Cary for basic repairs.
7. Keep Your Gi Smelling Fresh
Even with regular washing, a gi can start to develop an odor if not dried properly.
Tips to stay fresh:
- Use a gear spray with tea tree oil (a natural antifungal)
- Wash your gi immediately after training or hang it up until you can
- Do not store a damp gi in a sealed bag
8. What We Recommend at Cary BJJ
Here is what we tell our students:
- Wash your gi after every class
- Avoid the dryer whenever possible
- Hang dry in a ventilated area
- Own at least two gis if you train regularly
- Wash your belt, rash guards, and other gear
- Keep a separate laundry bag just for your BJJ gear
These habits help you train with confidence, protect your training partners, and make your gear last longer.
Final Thoughts: A Clean Gi is Part of the Game
Caring for your gi is about more than just cleanliness. It shows respect for yourself, your teammates, and the art of Brazilian Jiu-Jitsu. With a little effort and consistency, your gi can last for years and support you through every roll, stripe, and promotion.
Have questions about bjj gi care or need help finding the right gear? Just ask us at Cary BJJ. We are here to help you make the most of every session. Be sure to check our Brazilian Jiu Jitsu classes in Cary NC for adults bjj and kids bjj and start your journey or continue it to the top!