Gallery - Cary Brazilian Jiu-Jitsu

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We welcome students of all experience levels. If you're interested in learning Jiu-Jitsu or self defense, contact us to schedule a free class today.

🧠✨ We’re all about the black belt mindset—even for our youngest students!

In jiu jitsu, kids learn to believe in themselves, even when the challenge feels big.

Breaking a grip or solving a problem—it all starts with a confident, can-do attitude.

That first roll feeling — nerves buzzing, heart

That first roll feeling — nerves buzzing, heart racing, and a grin you couldn’t hide if you tried. 😅 Do you remember yours? Every journey starts with that one moment on the mat. 🥋🔥

#FirstRollFeels #KidBJJ #BJJJourney #NervousButReady #MatTimeMagic #JiuJitsuForKids #CBJKids #StartRolling #BJJLife

Double under pass — all about control, pressure,

Double under pass — all about control, pressure, and patience. 💪 Our kids are learning how to stay tight, drive forward, and pass with purpose. It’s not just technique, it’s mindset! 🥋

#KidBJJ #DoubleUnderPass #PressurePass #BJJForKids #JiuJitsuBasics #FutureBlackBelts #CBJKids #LearnToPass #BJJFundamentals

Eyes on the mat, heart in the game. These kids are

Eyes on the mat, heart in the game. These kids are building more than just technique — they’re growing focus, discipline, and a positive attitude through every roll. 💪🥋

#HardWorkPaysOff #KidBJJ #FocusAndDiscipline #PositiveAttitude #BJJLife #MartialArtsForKids #HardWorkMatters #FutureChampions #CBJStrong

Long school days don’t have to end in burnout. 💥

Cary Brazilian Jiu-Jitsu helps students shake off stress, reset their focus, and finish the week strong.

It’s more than a class—it’s a mental and physical refresh button.

🥋 Twin tornadoes incoming! 🌪️ One minute

🥋 Twin tornadoes incoming! 🌪️
One minute they’re hugging, the next they’re heel-hooking.
Brotherly love = 50% cuddles, 50% takedowns, 100% entertainment. 😂

#BJJBrothers #TwinTrouble #RollingRascals #KidJitsu #SiblingSubmission #MiniMatMonsters #TapOutOrTimeOut #DoubleTroubleBJJ #PlayFightProfessionals #BrotherlyBrawl #TinyTakedownSquad

🇺🇸 In remembrance of 9/11, we pause to honor

🇺🇸 In remembrance of 9/11, we pause to honor the lives lost and the courage shown on that day.

As we reflect, we also teach our students the values of unity, compassion, and strength in adversity.

Let this be a moment to remind our kids what it means to lead with heart, to stand tall, and to never forget. 🕊️

🌀 From escape to finish—our young grapplers a

🌀 From escape to finish—our young grapplers are putting their headlock skills to the test!
Live sparring = real growth. Watching them apply what they’ve learned in class is pure magic. 💪👊
Confidence, technique, and a whole lot of heart. That’s kid BJJ.

#MiniWarriors #BJJKidsRock #HeadlockHeroes #LiveAndLearnOnTheMat #MartialArtsForFamilies #HeadlockEscape #HeadlockFinish #KidBJJ #LiveSparring #AppliedTechnique #ConfidenceThroughTraining #BJJJourney #TinyChampions #MatTimeMagic #FromClassToCombat #KidsWhoTrain #BJJForAll

From focus in class to respect for teachers, jiu j

From focus in class to respect for teachers, jiu jitsu gives kids the tools to thrive all year. 🥋📚

We’re not just building athletes—we’re shaping future leaders.

Every time they step on the mats, they practice patience, responsibility, and resilience.

Murphy and Ethan putting in the work during live s

Murphy and Ethan putting in the work during live sparring—half guard, back control, and a whole lot of heart 💪🔥 These kids don’t just play—they train like champs!

#MiniMartialArtists #KidPowerMoves #HalfGuardHeroes #BackControlBosses #LiveSparringLegends #MartialArtsForKids #ConfidenceInMotion #FamilyDojoVibes

Natalia nails the knee-on-belly like a pro—knee

Natalia nails the knee-on-belly like a pro—knee driving into the core, one foot hooking the hip, the other floating for balance. Hands locked in perfect control. Clean. Sharp. Dominant. 💥
This is how you turn pressure into power.

#KneeOnBelly #BJJTechnique #MartialArtsForKids #GrapplingGoals #FamilyMartialArts #NataliaOnTop #JiuJitsuJourney #ConfidenceThroughMartialArts #BJJGirls #MartialArtsLife #EmpowerThroughTraining

Routine is the backbone of success—and it starts

Routine is the backbone of success—and it starts with showing up. 🙌

As the fall season settles in, our kids learn the value of consistency and commitment in jiu jitsu.

From tying their belts to finishing strong, every step builds confidence they’ll carry into school and life.

How’s your no-gi game feeling lately—slick as

How’s your no-gi game feeling lately—slick as a slip or stuck in a grip?

#NoGiNinja #GripOrSlip #BJJLife #SmoothTransitions #MartialArtsFun

From monkey bars to mount control—this little ni

From monkey bars to mount control—this little ninja knows how to climb with purpose! 🐒💪 Back take unlocked!

#TinyWarriorMoves #BJJKidsRock #ClimbToTheBack #MiniGrappler #MartialArtsFun #FutureBlackBelt #PlayHardTrainHard

Super proud of everyone who stepped onto the mats

Super proud of everyone who stepped onto the mats at the Tap Cancer Out tournament 💪 You showed heart, grit, and true team spirit. We couldn’t be more proud of how everyone represented—on and off the mat.

#TapCancerOut #FightForACause #BJJFamily #ProudTeamMoment #GrapplingWithPurpose #JiuJitsuLife #TeamWorkMakesTheDreamWork #MatWarriors #BJJCommunity #SubmissionWithSoul

🌀 BJJ Mat Rule #1: No matter how massive the m

🌀 BJJ Mat Rule #1:
No matter how massive the mat… you will end up rolling inches from another group. It’s science. Or sorcery. Either way, we’re all in this tangle together. 🤼‍♂️💥

Tag your training partner who’s mastered the art of dodging flying limbs! 👇

#BJJLife #MatMadness #JiuJitsuJourney #GrapplingChronicles #BJJCommunity #RollWithIt #MartialArtsHumor #BJJForEveryone #TrainingChaos #FamilyOnTheMat

After-school energy can be wild—but our kids’

After-school energy can be wild—but our kids’ jiu jitsu program is the perfect outlet!

Instead of zoning out on screens, your child can channel that energy into movement, confidence, and fun.

By the end of class, they’ll leave feeling focused, accomplished, and ready to tackle the rest of their week. 🔥

No-gi grind in adult BJJ—mastering the art of pr

No-gi grind in adult BJJ—mastering the art of pressure from side control. Control first, submit second. 🛡️🔥

#NoGiNation #AdultBJJ #SideControlSavage #BJJLife #GrappleHard #PressurePasser #JiuJitsuJourney #ControlTheGame #BJJTraining #NoGiWarriors #TapOrSnap #MartialArtsMindset

Koby and Flint putting their moves to the test! 💪 From drills to live sparring—these two are rolling with confidence and control. Today’s technique? Locked in. 👊 #MiniWarriorsInTheMaking #BJJKids #MartialArtsForFamilies #LiveSparring #ConfidenceThroughTraining #RollingStrong #KobyAndFlint #EmpowerThroughPlay #TinyButTough

Back-to-school means new schedules, new subjects… and new challenges.

In kids’ jiu jitsu, we teach students how to breathe through pressure—whether they’re in a match or a math test. 🧠💥

Focus, discipline, and self-control don’t just belong in the dojo—they help kids shine in the classroom too.

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